Personal Wellness Programs in Aledo
Personal training at AAC is great if you fall into one of the following:
- You need accountability in exercising and nutrition.
- You are having trouble losing or maintaining weight loss.
- You are recovering from surgery or as a continuation of physical therapy.
- You need to increase athletic performance.
- You are preparing for a specific athletic event or sport.
Read about our diet and wellness program here.
30 minute sessions
Group (2 or more) $28 each person