Personal Wellness Programs

Personal Wellness Programs in Aledo

Personal training at AAC is great if you fall into one of the following:

  • You need accountability in exercising and nutrition.
  • You are having trouble losing or maintaining weight loss.
  • You are recovering from surgery or as a continuation of physical therapy.
  • You need to increase athletic performance.
  • You are preparing for a specific athletic event or sport.

Read about our diet and wellness program here.



12 sessions

Solo $360.00

Group $240.00




30 minute sessions

$35 each

Group (2 or more) $28 each person